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A study out of the University of California Los Angeles showed that otherwise healthy adults entangled in toxic relationships experienced increased levels of inflammation, leading to high blood pressure, depression, and atherosclerosis.
That doesn’t mean every person who criticizes you is toxic. Sometimes, we act poorly, and people are allowed to react to our missteps. To put it another way, there’s nothing wrong with people standing up for themselves, setting boundaries, and asking to be respected.
8. “As important as it is to learn how to deal with different kinds of people, truly toxic people will never be worth your time and energy – and they take a lot of each. Toxic people create unnecessary complexity, strife, and, worst of all, stress.” — Travis Bradberry
10. “My encouragement: delete the energy vampires from your life, clean out all complexity, build a team around you that frees you to fly, remove anything toxic, and cherish simplicity. Because that’s where genius lives.” — Robin S. Sharma
16. “If a person finds negative people in his life, then he needs to mend his own nature than that of others, for his own basic grounding decides the level of acidic or toxicity surrounding him.” — Anuj Somany
Inspiring quotes can help us in letting go of toxic relationships so if you have found yourself in a toxic relationship with the wrong person or even a family member, these toxic relationship qutotes will help you heal from your heartbreak and they will help you gain back your self-esteem and self-love. Whether you have experienced emotional abuse, physical abuse, an abusive relationship with a narcissist or even domestic violence, moving on is the only thing left to do.
If you are a victim of physical abuse by a toxic partner or a victim of domestic violence by a toxic family member, please get help and end that poisonous relationship. You deserve to achieve personal growth and to reach your fullest potential. To protect your mental health, you have to have healthy relationships so whether you are a victim of abuse or are involved with a narcissist, letting go is the only option.
However, moving on isn’t as easy as it sounds, so take any help that you can get. Toxic relationship quotes are here to remind you that you deserve better. This toxic love might have seriously harmed your mental health but practicing self-care rituals will help you regain your self-love as well as your self-esteem. At the end of the day, your own heart will tell you what it needs to heal.
These toxic relationship quotes are here to encourage you to end a toxic relationship. I know how hard moving on can be because I had a heartbreak of my own. I was in an abusive relationship with a narcissist and no amount of emotional abuse was enough for me to end the toxic love.
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